Simple lifestyle changes that work to avoid or reduce the impact of chronic diseases

As we continue the brave work of controlling the COVID-19 pandemic, we also have to face our long-standing epidemic of obesity-related chronic diseases. About 133 million people in the United States are affected by these chronic conditions, and the usual suspects are: heart disease, stroke, diabetes, chronic kidney disease, mental health disorders, fatty liver disease,Continue reading “Simple lifestyle changes that work to avoid or reduce the impact of chronic diseases”